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STRONG 30, STRENGTH FUSION, HIIT:30 Register View Cart

Now you have a Choice

Short on Time - Still get your workout in....

30 minutes or 1 hour full body classes

STRONG 30
  • Strong 30 packs a challenging total-body workout into 30 minutes
  • This efficient and focused class helps you fit fitness into any schedule. This is the same STRONG by Zumba class packed into 30 minutes.
  • Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep.
  • **Please note this is not a dance class
  • Requires: Mat, Towel and H20
  • Days/Dates: Monday and/or Wednesday January 2- February 13
  • Time: 5:45-6:15pm
  • Location: Oxford Center School
  • Drop In Cost: $8
  • Drop in Cost for combined 1 hour class: $12

STRENGTH FUSION
  • STRENGTH FUSION is a total body strength workout combining body weight exercises with dumbbell training.
  • Requires: Mat & 2 sets of dumbbells - Light (2-5 lb) and Heavy (5-10 lb)
  • Days/Dates: Mondays Jan. 7 - Feb. 11
  • Time: 6:15-6:45pm
  • Location: Oxford Center School
  • Cost: $30 for Monday without STRONG 30 OR $45 combined with STRONG 30
  • Drop In Cost: $8
  • Drop In Cost for combined 1 hour class: $12

HIIT:30
  • HIIT:30 is a mix ox strength training and intense heart pump in' cardio drills.
  • Develop speed, agility, strength, endurance and flexibility through challenging strength and cardio exercises.
  • Requires: Mat & 2 sets of dumbbells - Light (2-5 lb) and Heavy (5-10 lb)
  • Days/Dates: Wednesdays Jan. 2 - Feb. 13
  • Time: 6:15-6:45pm
  • Location: Oxford Center School
  • Cost: $42 for Wednesday without STRONG 30 OR $63 combined with STRONG 30
  • Drop In Cost: $8
  • Drop In Cost for combined 1 hour class: $12


Register Activity Ages Grades Days Date/Time Fees
 
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STRONG 30 (Monday) 
N/A  N/A  01/07/2019 - 02/11/2019
5:45 PM - 6:15 PM

Oxford Center School - Gym/Cafe
$30.00 R, $40.00 NR
No Class Jan. 21
 
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STRONG 30 (Wednesday) 
N/A  N/A  01/02/2019 - 02/13/2019
5:45 PM - 6:15 PM

Oxford Center School - Gym/Cafe
$42.00 R, $52.00 NR
 
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STRONG 30 (Monday & Wednesday) 
N/A  N/A  MW  01/02/2019 - 02/13/2019
5:45 PM - 6:15 PM

Oxford Center School - Gym/Cafe
$72.00 R, $82.00 NR
No Class Jan. 21
 
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Strength Fusion 
N/A  N/A  01/07/2019 - 02/11/2019
6:15 PM - 6:45 PM

Oxford Center School - Gym/Cafe
$30.00 R, $40.00 NR
No Class Jan. 21
 
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STRONG 30 & Strength Fusion (Monday - full hour class) 
N/A  N/A  01/07/2019 - 02/11/2019
5:45 PM - 6:45 PM

Oxford Center School - Gym/Cafe
$45.00 R, $55.00 NR
No Class Jan. 21
 
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HIIT:30 
N/A  N/A  01/02/2019 - 02/13/2019
6:15 PM - 6:45 PM

Oxford Center School - Gym/Cafe
$42.00 R, $52.00 NR
 
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Strong 30 & HIIT:30 (Wednesday - full hour class) 
N/A  N/A  01/02/2019 - 02/13/2019
5:45 PM - 6:45 PM

Oxford Center School - Gym/Cafe
$63.00 R, $73.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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