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Afternoon Yoga (Adults)

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Women meditating in yoga class.
From the instructor: My passion for Yoga began over 25 years ago when I first started practicing. I love to share my passion with others so they too can reap the many benefits of Yoga. The essence of my teaching is Kripalu style, the Yoga of compassion. Classic Yoga combines the power of breath with asana/postures to create inner strength and body enlightenment. Students feel relaxed and rejuvenated. Classes are structured to the level of students in the room. Space is always held in the room for gentle modifications or vigorous challenge. Formal training, 200 hour YTT in Kripalu. Additional studies include Ayurveda, Sanskrit, and Japa Meditation.
Laura Jeffries

Class Details
  • Ages: Adult Classes
  • Day/Time: Tuesdays, 4:00 - 5:00pm
  • Dates: Jan. 7 - Feb. 11
  • Location: Oxford Center School Library
  • Fee: $75 Res., $85 Non-Res
  • Drop-in-fee: $15

* Adjustments and discounts will be applied during checkout if applicable. *

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